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	<title>Lose Weight Naturally - How To Lose Weight And Keep It Off&#187; mcdonalds snack wrap</title>
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	<description>How To Lose Belly Fat And Other Unwanted Pounds</description>
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		<title>Big Mac Snack Wrap</title>
		<link>http://www.takethisfatandshoveit.com/big-mac-snack-wrap/</link>
		<comments>http://www.takethisfatandshoveit.com/big-mac-snack-wrap/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 12:05:29 +0000</pubDate>
		<dc:creator>dorrie</dc:creator>
				<category><![CDATA[Diet Friendly Foods]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[Tasty Snacks]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[big mac]]></category>
		<category><![CDATA[big mac snack wrap]]></category>
		<category><![CDATA[calories in big mac snack wrap]]></category>
		<category><![CDATA[lower calorie fast food]]></category>
		<category><![CDATA[mcdonalds snack wrap]]></category>

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		<description><![CDATA[After seeing 6 commercials for McDonald's Big Mac Snack Wrap on television last night I decided I had to have it today for lunch. The "full on" version of the Big Mac used to be my "go-to" sandwich when I wanted a fast food lunch, but at 540 calories and 29 grams of fat it became a very infrequent treat when I got serious about weight loss.  ]]></description>
			<content:encoded><![CDATA[<p>After seeing 6 commercials for McDonald&#8217;s Big Mac Snack Wrap on television last night I decided I had to have it today for lunch.  </p>
<p>The &#8220;full on&#8221; version of the Big Mac used to be my &#8220;go-to&#8221; sandwich when I wanted a fast food lunch (which was several times a week) &#8220;with a large diet Coke and fries please.&#8221;  <a href="http://mcdonalds.com/"><img align="right" src="http://www.takethisfatandshoveit.com/images/mac_snack_wrap.jpg" alt="Big Mac Snack Wrap" /></a></p>
<p>But at <a href="http://nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf">540 calories and 29 grams of fat</a> just for the Big Mac sandwich (13 <a href="http://www.weightwatchers.com/index.aspx">Weight Watchers</a> points), it became a very infrequent treat when I got serious about weight loss (insert a big &#8220;sigh&#8221; here).  </p>
<p>My mouth watered while watching the commercials last night (their advertising is very effective &#8211; darn it!) and I started thinking about how much I missed my beloved Big Macs.  So today it was off to the McDonald&#8217;s drive-through for me (but only after working out first in case my mouth involuntarily uttered the words &#8220;with an order of fries please&#8221;).  </p>
<p>At <a href="http://nutrition.mcdonalds.com/nutritionexchange/nutritionfacts.pdf">330 calories and 19 grams of fat</a> (8 <a href="http://www.weightwatchers.com/index.aspx">Weight Watchers </a>points) it&#8217;s an okay lunch option; but not all the time because it&#8217;s truthfully not enough food to fill me up.  I need more bulk in my meals than that.    </p>
<p>Is it worth the calories?  If you&#8217;re a Big Mac lover, yes.  It has the same taste as the Big Mac (it&#8217;s the sauce that does it for me) in a smaller size.  </p>
<p>My only complaint is that there&#8217;s too much &#8220;wrap.&#8221; I still had a couple bites of the flour tortilla left after finishing the filling so I tossed it because plain flour tortilla is not worth the calories to me.  In my opinion they could make the wrap a little smaller, saving some calories. </p>
<p>It&#8217;s nice to see a fast food restaurant offering lower calorie options although the sensible part of me knows that fast food should not be a daily option because even if calories can be kept in check the food is super high in sodium.  </p>
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