3 Things I Don’t Love About Weight Watchers

I’ve been going to Weight Watchers since September, 2008 and have lost 57 pounds which is almost halfway to my goal.

While there’s lots I love about it, namely that it’s working for me, there’s a couple things I don’t love so much (there’s a downside to everything, right?).

What I hate most about Weight Watchers:

1 – “tracking” (writing down what I eat and assigning “points”
values to it based on calories/fat/fiber and portion size).  It’s a huge pain in the arse!  I absolutely detest tracking!

But I liken it to tracking money spent on a budget. I’m doing that too and hate it just as much as tracking what I eat, but tracking what I spend is helping my financial situation too.

Bottom line: tracking sucks but is worthwhile because it works.


2 – the cost (currently $12 a week or $39.95 for the automatic billing plan).  It’s not cheap but I know it’s a whole lot cheaper than medical bills down the road will be if I don’t lose these many pounds of “pudge.” I wish I could do it own on my own and save the $40 a month I spend but I need the accountability of weighing in every week and definitely need the support from my leader and fellow members.


3 – that all fat calories are the same. Bad fats rack up the points used just as quickly as good fats like olive oil which stinks. This might not seem like a big deal to you but I love salmon and those healthy fats in it mean that a portion of salmon with the same amount of calories as a piece of chicken costs me more points.

7 Reasons To Follow Weight Watchers Versus Other Weight Loss Plans

Almost everybody seems to have an opinion about which weight loss product or plan works best.

I think my success so far (57 pounds and counting!) is testament to how well it works and here’s 7 top reasons why I’m following it:

1 – it’s working (insert happy dance here).

2 – no food is off limits so I can actually go out to eat if I want or have a bowl of popcorn for dinner if I choose to do so.

3 – there are no pills (which may later turn out to be more dangerous to a person’s health than the extra pounds of blubber).

4 – no dangerous “weight loss surgery.”

5 – no “liquid” meal replacements.

6 – not forced to eat prepackaged meals unless I choose.  (Sorry Nutri-System but those photos I see of your food on television do not look appetizing at all and those photos are meant to show the food in the best possible light! That ice cream looks exactly like frozen ice crystals with about a teaspoon of fat free milk in it – yuck!

7 – lots of support from my leader (called a “facilitator” now but I think that sounds dumb) and from other members at the meetings where no question or concern is too stupid or silly to ask (seriously).

Does A Pig Out Day Help You Lose Weight?

At my Weight Watchers meeting this week, there were several people who had really good weight loss (2.6 to 7 pounds) and guess what their common denominator was?

They all went to a party and used half to all their weekly point allowance on yummy stuff like wedding cake, wine, brats, ribs, and beer (I’m practically swooning and I think there’s  little drool running down my face).

It made the rest of us say “hot damn – time to party and pig out this week!”

The people that went out, enjoyed themselves, and dug deep into their weekly points were (scouts honor here) the biggest “losers” of the week.

But, and this is probably key, they stayed completely on track the rest of the week with healthy eating and stayed within their daily allotted points (we just knew there had to be a catch, right?).

Also, they didn’t go off the deep end and eat 5,000 calories worth of food in that one day either.  They all said they balanced out their high calorie choices with fruits and veggies (insert big “sigh”).

It’s making me think there’s something to the theory of having a “pig out day” or “day off” during the week helping to improve weight loss.

My weight loss has slowed to a crawl the last couple of months and it seems like the harder I work at staying within my points that the slower I lose.

So I’m thinking that Friday night my husband and I are going to call some friends to go out to eat; and instead of having broiled fish with steamed vegetables I’m going to have what I really want – a traditional Friday fish fry (very popular here in Wisconsin) which means some deep fried cod or haddock, fries, coleslaw and rye bread.  And I’m going to wash it down with a beer or two (yes I have enough weekly points to do it).

Then the only trick for me will be to behave the rest of the weekend and keep my head out of the ice cream bucket!

We’ll see how it goes.  I’ll let you know next week after my weigh in how I did.